6-Week Warrior Ascent: Elite Edition

Dark Star Fitness Custom Training & Nutrition Plan

Your body. Your goals. Your plan. A fully personalized 6-week fitness and nutrition blueprint built from your input and designed by Anthony Smith, Certified Personal Trainer & Nutrition Coach.

No templates. No guesswork. Just you and a plan built from the ground up.

The Dark Star Fitness Custom Training & Nutrition Plan is your direct path to precision coaching.
Each plan is tailored to your goals, fitness level, available equipment, and schedule.
This is a true 1-on-1 experience — every detail is designed from scratch by Anthony Smith to help you train smarter, recover faster, and build lasting results.

Once you complete your intake form, your custom program will be built step by step and delivered personally.

 What’s Included

 Fully Personalized 6-Week Training Plan – Designed to fit your lifestyle, schedule, and available equipment.
 Custom Nutrition Blueprint – Flexible macro-based strategy that aligns with your goal (fat loss, muscle gain, performance).
 Personalized Mission Brief – Overview of your plan’s focus, timeline, and execution strategy.
 Mindset Kickstart Sheet – Set your purpose, establish consistency, and stay mentally locked in.
 Form & Posture Guide – Instructional resource to ensure proper mechanics and minimize injury risk.
 Recovery & Rebuild Protocol – Recovery roadmap tailored to your intensity level.
 Weekly Progress Log – Printable tracker for accountability and progress monitoring.
 Direct Email Support – Contact Anthony Smith directly for guidance or clarification.

Access to the Warrior Division Facebook page. 

 Who It’s For

• Clients who want personal coaching without recurring subscriptions.

• Lifters who have specific goals or unique limitations.

• Anyone ready for a professional-grade, customized plan built for them.

Email Support: darkstarfitness@outlook.com
 Anthony Smith – Certified Personal Trainer & Nutrition Coach
 Dark Star Fitness | Warrior Division
 Build in the dark. Rise in the light.